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Functional training

Functional training

Onfit Nutrition Store offers functional training, which focuses on movements and exercises that mimic everyday activities. This type of training improves strength, flexibility, coordination, and balance.

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Nutritionist, fitness trainer, and athlete with over 15 years of experience in the sector.

Dietary nutrition, physical conditioning, sports nutrition, strength training and supplementation center, competitive team, functional training, multipurpose room, emotional coaching, fitness and bodybuilding posing.

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